PeekSeleb – Cats are not only adorable pets, they can provide positive benefits to our well-being, including mental health.

Playing with cats is not only fun, it can be a great way to start the day on a high. Here are 10 benefits of playing with cats to start the day well. Let’s take a peek at the article!

1. Reduces Stress

Source: Petfinder

Playing with cats can help reduce stress levels. When interacting with cats, our bodies produce the hormone oxytocin, known as the ‘love hormone’ which can have a calming and stress-reducing effect.

2. Improves Mood

Photo: IntipSeleb/Fabbiola Irawan