PeekSeleb – Cats are not only adorable pets, they can provide positive benefits to our well-being, including mental health.
Playing with cats is not only fun, it can be a great way to start the day on a high. Here are 10 benefits of playing with cats to start the day well. Let’s take a peek at the article!
1. Reduces Stress
Playing with cats can help reduce stress levels. When interacting with cats, our bodies produce the hormone oxytocin, known as the ‘love hormone’ which can have a calming and stress-reducing effect.
2. Improves Mood
Photo: IntipSeleb/Fabbiola Irawan