PeekSeleb – The Korean music industry, or better known as K-Pop, has attained immense global popularity. K-Pop idols always look perfect with glowing and acne-free skin. However, what is the secret behind their healthy skin?
One factor that is often overlooked is the food they consume. By avoiding certain foods, K-Pop idols will have perfect skin, including acne-free. So, what are the 10 acne-causing foods that K-Pop idols avoid to keep their skin clean and healthy? Come on, take a peek one by one!
1. High Fat Foods
Source: New York Post
High-fat foods such as fast food and fried foods can cause a spike in oil production in the skin and trigger acne. K-Pop idols avoid these foods and opt for healthier options like fish, nuts, and leafy green vegetables.
2. Foods Sweet and Containing High Sugar
Source: The New York Times