Jakarta – Good food is often a temptation that is difficult to avoid, but we need to remember that consuming it continuously can have a negative impact on our health.

While these foods may be delicious and satisfying, it is important to understand the risks associated with consuming them in excess. So what are the foods that are delicious but dangerous if consumed continuously? Let’s take a peek.

Fast food such as burgers, fries and soft drinks are often a favorite food for many people. However, these foods are high in saturated fat, salt and sugar.

Excessive consumption of fast food can lead to weight gain, heart disease, diabetes and other health problems.