PeekSeleb – Ketapang leaves or also known as finger ketapang leaves (Terminalia catappa), are plants that are commonly found in tropical areas such as Southeast Asia.

Apart from being used as an ornamental plant, ketapang leaves also have significant benefits in the health sector and even for skin beauty.

This leaf has been used traditionally by the community as an herbal concoction to treat various health conditions. What are the benefits?

5 Benefits of Ketapang Leaves for Health and Beauty

1. Anti-inflammatory and antioxidant

Ketapang leaves contain strong anti-inflammatory and antioxidant compounds, such as flavonoids, tannins and polyphenols. These compounds help fight free radicals in the body that can cause cell damage and lead to inflammation.

Consuming ketapang leaves or using the extract can help reduce inflammation and reduce the risk of inflammatory diseases such as arthritis, sore throat, and heart disease.

2. Lower blood pressure

Ketapang leaves have been used in traditional medicine to reduce high blood pressure. The content of compounds such as flavonoids and polyphenols in these leaves can help improve blood flow, reduce swelling of blood vessels, and effectively lower blood pressure.

However, if you have low blood pressure, it is important to consult a doctor before using ketapang leaves as a treatment.

3. Maintain skin health and beauty

Ketapang leaf extract is often used in skin care products because it has antimicrobial and anti-inflammatory properties.

Ketapang leaves also contain compounds that can help reduce inflammation of the skin, treat acne, rashes, and skin irritation. Topical use of ketapang leaves can provide benefits for people suffering from certain skin conditions.

4. Relieve diarrhea

The astringent properties of ketapang leaves can help relieve diarrhea. Astringents are compounds that tighten body tissues and stop bleeding and inflammation.

Consuming ketapang leaf tea or using its extract can help treat diarrhea and reduce the frequency of uncontrolled bowel movements.

5. Maintain healthy teeth and mouth

The tannin content in ketapang leaves has antimicrobial properties that are effective in fighting bacteria and inhibiting the growth of dental plaque.

Chewing ketapang leaves or using the extract as a mouthwash can help prevent tooth decay, bleeding gums, and other problems related to dental and oral health.

Although ketapang leaves have significant health benefits, it is important to remember that no natural remedy can replace proper medical care.

If you have certain health conditions or are taking medication, always consult a medical professional before using ketapang leaves as part of your treatment.(prl).