Jakarta – Maintaining health during pregnancy is very important. In addition, having sex with our partner during pregnancy can provide several benefits for overall health.

So what? Here are some benefits that you might need to know, let’s take a peek!

Photo: Swirlster

1. Increase emotional bond: Having sex with your partner can strengthen the emotional bond between the two of you. Pregnancy is a period full of physical and emotional changes, and intimacy can help you feel more connected to your partner.

2. Relieves stress: Hormones released during sexual activity, such as endorphins, can help relieve stress and improve mood. This can be especially beneficial during pregnancy, where some women may experience mood swings and higher levels of stress.

3. Improve blood circulation: Healthy sexual activity can increase blood flow to the pelvic organs, including the genital area. This can help improve blood circulation around the uterus and placenta, providing adequate nutrition for the baby’s development.