It Feels Appetizing, It Turns Out that Fried Eggplant is Dangerous for the Body

PeekSeleb – Fried eggplant is a popular dish in various parts of the world. With a savory taste and crunchy texture, fried eggplant is often used as an appetizer or a side dish.

But keep in mind that consumption of fried eggplant also has its own dangers that we all need to understand. Want to know what are the effects of eating fried eggplant? Check the article below.

High in Calories and Fat

Eggplant chili recipe

Fried eggplant is usually fried in hot oil, which can increase the fat and calorie content of this dish. The oil used in frying can absorb into the eggplant meat, thereby increasing the amount of fat consumed. Excessive consumption of fried eggplant can cause weight gain, cardiovascular health problems, and the risk of obesity.

High Sodium Content

How to Make Balado Eggplant

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